Childbirth education, birth doula, and bereavement doula services that are science-based and faith-informed
Looking for a gift for someone in the hospital? Here are some suggestions! You can't light candles in most hospitals. So don't buy candles. No matter how many DOZENS you'll see in the gift shop. (Get a battery-operated candle if you want a candle.) Cozy sweaters, warm socks, or other layers are a great idea.… Continue reading How to shop at a hospital gift shop over the holidays
It is not surprising when someone becomes depressed after giving birth - or even before. Perinatal mood and anxiety disorders (PMADs) affect the majority of new parents, and they can happen even if someone's pregnancy and birth experience was wonderful. Some PMADs are subtle and can be difficult to identify. New parents often wonder, Is… Continue reading A weekly practice that could make a world of difference to your mental health
It's about amplifying voices!
How do you advocate for yourself with a medical care provider?
It’s summer now, and this is a time when a lot of families are traveling – seeing relatives, going to weddings, lots of things which mean you're sleeping in a different space. I asked a sleep coach what tips she had for families who are asking babies to sleep in a place that’s not their… Continue reading How to help your kid sleep on vacation: 3 travel sleep tips from a sleep coach
For part one of my series on epidurals, I'd love to share with you four really important reasons why you should hire a doula when you're planning to get an epidural.
Before you ask, nope, they're not made of placenta.
Before you ask, nope, they're not made of placenta.
Here's a short list of the things I see people actually use at the hospital.
As a follow up to my former blog posts: remember that one lactation room was so hard to find? SOMEONE FOUND IT!
Abby the Sociologist Doula 