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ICYMI: Most popular blog posts of 2023

In case you missed it, here are the top blog post hits from Abby the Sociologist Doula so far this year.

How to shop at a hospital gift shop over the holidays

Looking for a gift for someone in the hospital? Here are some suggestions! You can't light candles in most hospitals. So don't buy candles. No matter how many DOZENS you'll see in the gift shop. (Get a battery-operated candle if you want a candle.) Cozy sweaters, warm socks, or other layers are a great idea.… Continue reading How to shop at a hospital gift shop over the holidays

How to hire an “experienced” doula (and why maybe you shouldn’t)

I'll occasionally hear folks talk about how they want to hire the most experienced doula - the one who has been doing doula work for the most years or supported at births. Sometimes, making a hiring decision based on this metric is actually not a good idea, for a few reasons. One reason is specialty:… Continue reading How to hire an “experienced” doula (and why maybe you shouldn’t)

A weekly practice that could make a world of difference to your mental health

It is not surprising when someone becomes depressed after giving birth - or even before. Perinatal mood and anxiety disorders (PMADs) affect the majority of new parents, and they can happen even if someone's pregnancy and birth experience was wonderful. Some PMADs are subtle and can be difficult to identify. New parents often wonder, Is… Continue reading A weekly practice that could make a world of difference to your mental health