A human milk resource for Michiana and beyond: The Milk Bank

One of my favorite resources here in Indiana (and beyond!) is the Milk Bank. The Milk Bank is an Indianapolis-based non-profit that works to make human milk available for more babies. Given the incredible benefits of human milk, especially for babies who face a lot of medical challenges, this work is vital, especially in Indiana…

Terms Explained: what’s Vitamin K?

You’re looking at your adorable newborn, welcoming them to the world, and then somebody’s asking you about giving them some kind of a shot?! What IS Vitamin K, anyway?

Book Review: Days with Frog and Toad

Everyday friendship is the name of Frog and Toad’s game. In this volume, come if only for “Tomorrow” – and skip over “Shivers.”

How to help your kid sleep on vacation: 3 travel sleep tips from a sleep coach

It’s summer now, and this is a time when a lot of families are traveling – seeing relatives, going to weddings, lots of things which mean you’re sleeping in a different space. I asked a sleep coach what tips she had for families who are asking babies to sleep in a place that’s not their…


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