I'll occasionally hear folks talk about how they want to hire the most experienced doula - the one who has been doing doula work for the most years or supported at births. Sometimes, making a hiring decision based on this metric is actually not a good idea, for a few reasons. One reason is specialty:… Continue reading How to hire an “experienced” doula (and why maybe you shouldn’t)
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A weekly practice that could make a world of difference to your mental health
It is not surprising when someone becomes depressed after giving birth - or even before. Perinatal mood and anxiety disorders (PMADs) affect the majority of new parents, and they can happen even if someone's pregnancy and birth experience was wonderful. Some PMADs are subtle and can be difficult to identify. New parents often wonder, Is… Continue reading A weekly practice that could make a world of difference to your mental health









