How to honor a loved one who has died, as you welcome a new baby

Birth and death often go hand in hand. This is often true for families who are welcoming a new little one while mourning the loss of someone they love - often a parent or another ancestor. Here are some ideas of how you can incorporate that loved one's memory into your birth and early postpartum experience.

How to shop at a hospital gift shop over the holidays

Looking for a gift for someone in the hospital? Here are some suggestions! You can't light candles in most hospitals. So don't buy candles. No matter how many DOZENS you'll see in the gift shop. (Get a battery-operated candle if you want a candle.) Cozy sweaters, warm socks, or other layers are a great idea.… Continue reading How to shop at a hospital gift shop over the holidays

4 reasons to hire a doula when you’re planning to get an epidural

For part one of my series on epidurals, I'd love to share with you four really important reasons why you should hire a doula when you're planning to get an epidural.

Exploring Mary’s Birth Story: what the debate about Jesus’ delivery can teach us

As you probably know if you've followed this blog for a while or if you've met me in real life, my Catholic faith informs a lot of my understanding of birth and death. So, as a Christmas special, I want to share with you a piece I wrote earlier this year about Mary's birth story and Jesus' delivery.