Feeling helpless at the moment? This infographic gives you six ideas of action steps you can take.
6 things to do when you feel helpless
Tag: resources
6 common feelings of loss
After losing something or someone you love, it can be difficult to sort through the waves of how you feel. And if you are supporting a loved one who has experienced a loss, it can be difficult to figure out how to help if they struggle to identify where they are at emotionally.
This infographic gives you definitions for six common feelings of loss to help you identify what you or your loved one are experiencing at a given moment.
Short Catholic reflections on grief
Sometimes in the midst of grief, you can't read a book or even a whole blog post. If you want to turn to your faith for a small, digestible reflection, this infographic gives you some brief thoughts to choose from.
Evidence-based strategies for battling nausea and vomiting during pregnancy
Feeling defeated by morning sickness? Here are a few strategies for you to try in your battle against "Nausea and Vomiting of Pregnancy."
Who can help me grieve?
This infographic provides five ideas of where you can turn to process a loss.
My favorite resources for pregnancy, birth, and postpartum information
Here is a short list of my favorite resources. Keep in mind that these are my personal favorites, and they may not be your cup of tea. But I hope they help you find a starting point.
Abby the Sociologist Doula 