It is not surprising when someone becomes depressed after giving birth - or even before. Perinatal mood and anxiety disorders (PMADs) affect the majority of new parents, and they can happen even if someone's pregnancy and birth experience was wonderful. Some PMADs are subtle and can be difficult to identify. New parents often wonder, Is… Continue reading A weekly practice that could make a world of difference to your mental health
Tag: emotional health
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How to administer emotional first aid when informed of a miscarriage, stillbirth, or infant death
There are many situations in which you might learn that someone has experienced the loss of a child. No matter how long ago the loss occurred, or no matter how well you know the person, their grief is real and I encourage you to validate and support them through emotional first aid. This infographic walks you through how to do that and gives you examples of what you might say.





