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October is Pregnancy and Infant Loss Awareness Month.
If you’re a loss parent, this month can be rough.
I’d like to gently remind you of six things.

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Being in grief and feeling joy are not mutually exclusive.

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You have the right to snooze or unfollow any account that hurts.

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If you’ve gotten a rainbow, that doesn’t negate the pain of the storm.

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You owe no one your story.

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Your grief deserves time, space, and honor, no matter how old it is.

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You are not alone.