7 reminders for loss parents this month

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October is Pregnancy and Infant Loss Awareness Month.

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If you’re a loss parent, this month can be beautiful, and/or this month can be rough.
I’d like to gently remind you of seven things.

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Your grief and pain are valid. No matter what.

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You can snooze or unfollow any account that hurts.

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You can skip Halloween.

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You get to share your story – if and how and when and to whom you want.

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Your grief deserves time, space, and honor, no matter how old it is.

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You are an amazing parent. And I see that.

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You are not alone.